Sunshine Fish Fillets

Course : Fish
Serves: 6
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Ingredients:

1 1/2 pounds fish fillets
2 tablespoons oleo
1 1/2 teaspoons grated orange peel
1 1/2 tablespoons orange juice
1/4 teaspoon salt and pepper
1/4 teaspoon nutmeg
 

Preparation / Directions:

Place fish in 2-quart glass baking dish. Melt oleo in glass bowl in microwave 30 seconds on High. Add rest of ingredients; mix well. Pour over fish. Cover; cook 4 minutes on High.

 

Nutritional Information:

575 Calories (kcal); 5g Total Fat; (7% calories from fat); 122g Protein; 3g Carbohydrate; 293mg Cholesterol; 368mg Sodium


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