Suffolk Broiled Cod Fillet

Course : Fish
Serves: 1
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Ingredients:

6 tablespoons butter or margarine -- melted
1 1/2 teaspoons dijon type mustard
1 teaspoon paprika
1 clove garlic -- mashed
1 teaspoon lemon juice
1 teaspoon salt
1 teaspoon pepper -- to taste
---LEMON BUTTER---
6 tablespoons butter or margarine -- melted
1 tablespoon lemon juice
1 tablespoon parsley -- finely minced
1 dash tabasco sauce -- (optional)
 

Preparation / Directions:

Suffolk Broiled Cod Fillet is easy to prepare, takes hardly any time at all and is a dish fit to grace any dinner table. The fillets weigh up to about 2-1/2 pounds. Figure 3/4 pound per person if you serve it as a dinner dish. Before broiling the fillets, coat them liberally with the following mixture, sufficient for 1 large fillet: Combine all ingredients, coat the fillet and broil, not too close to the flame for about 10 minutes, checking for change in translucency. Serve with Lemon Butter. Lemon Butter Mix and spoon over fish.

 

Nutritional Information:

1226 Calories (kcal); 138g Total Fat; (98% calories from fat); 2g Protein; 2g Carbohydrate; 373mg Cholesterol; 3542mg Sodium


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