Suffolk Broiled Cod Fillet
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  6        tablespoons  butter or margarine -- melted
  1 1/2      teaspoons  dijon type mustard
  1           teaspoon  paprika
  1              clove  garlic -- mashed
  1           teaspoon  lemon juice
  1           teaspoon  salt
                        pepper -- to taste
                        ***LEMON BUTTER***
  6        tablespoons  butter or margarine -- melted
  1         tablespoon  lemon juice
  1         tablespoon  parsley -- finely minced
  1               dash  tabasco sauce -- (optional)
 

Preparation:

Suffolk Broiled Cod Fillet is easy to prepare, takes hardly any time at all and is a dish fit to grace any dinner table. The fillets weigh up to about 2-1/2 pounds. Figure 3/4 pound per person if you serve it as a dinner dish. Before broiling the fillets, coat them liberally with the following mixture, sufficient for 1 large fillet: Combine all ingredients, coat the fillet and broil, not too close to the flame for about 10 minutes, checking for change in translucency. Serve with Lemon Butter. Lemon Butter Mix and spoon over fish.

 

Nutritional Information:

1226 Calories (kcal); 138g Total Fat; (98% calories from fat); 2g Protein; 2g Carbohydrate; 373mg Cholesterol; 3542mg Sodium