Black Cod Kasu Yaki

Course : Fish
Serves: 4
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Ingredients:

4 fillets black cod filets 6 ounce
2 tablespoons pickled ginger -- garnish
--- MARINADE ---
1/2 cup kasu -- * see note
1/4 cup sake
1/4 cup white miso
 

Preparation / Directions:

Marinade: Combine in the food processor the marinade ingredients. Process until smooth. In a bowl, combine the kasu mixture and the black cod filets. Marinate for 1 to 2 hours. Preheat your barbecue to medium-high or turn on the broiler and adjust the oven rack to 6 inches below the heating element. Wash the kasu mixture off the cod filets under running water and blot dry. Grill or broil the fish for 2 to 3 minutes on each side, or until it is done to your liking. Garnish each filet with a small pile of pickled ginger.

 

Nutritional Information:

35 Calories (kcal); 1g Total Fat; (25% calories from fat); 2g Protein; 5g Carbohydrate; 0mg Cholesterol; 627mg Sodium


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