Black Cod Kasu Yaki
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4            6 ounce  black cod filets
                        pickled ginger -- garnish
                        *** MARINADE ***
     1/2           cup  kasu -- * see note
     1/4           cup  sake
     1/4           cup  white miso
 

Preparation:

Marinade: Combine in the food processor the marinade ingredients. Process until smooth. In a bowl, combine the kasu mixture and the black cod filets. Marinate for 1 to 2 hours. Preheat your barbecue to medium-high or turn on the broiler and adjust the oven rack to 6 inches below the heating element. Wash the kasu mixture off the cod filets under running water and blot dry. Grill or broil the fish for 2 to 3 minutes on each side, or until it is done to your liking. Garnish each filet with a small pile of pickled ginger.

 

Nutritional Information:

35 Calories (kcal); 1g Total Fat; (25% calories from fat); 2g Protein; 5g Carbohydrate; 0mg Cholesterol; 627mg Sodium