Flounder 0r Sole Fillets

Course : Fish
Serves: 4
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:

4 medium leaf lettuce leaves
1/4 cup minced fresh chives
1 tablespoon minced fresh dill or
1 teaspoon dried dillweed
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons prepared mustard
2 fillets flounder or sole -- (8 oz.)
 

Preparation / Directions:

Rinse lettuce under cold water; place leaves in a 1 1/2 quart casserole. Cover with plastic wrap; turn back 1 corner to vent. Microwave at high for 1 minutes place lettuce on paper towels to drain. Combine chives, dill, salt, pepper and mustard; mix well. Split fillets lengthwise; spread chive mixture evenly over each fillet. Roll up each fillet beginning with the short end. Wrap each roll in a lettuce leaf and place in a 1 1/2 quart casserole. Cover with plastic wrap and vent. Microwave at high for 4 to 5 minutes let stand covered 4 minutes.


Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Fish Recipes