Rich and Healthy Hummus

Course : Dips
Source:
Serves: 3-4
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
A dip to drop your cucumbers, carrots etc.or to spread on breads
 

Ingredients:

1 Cup chickpea flour
2 teaspoons flaxseed
2 teaspoons raisin seed crushed
1/2 Cup tahini (sugarless)
1 teaspoon hot chilli peppers (deribed and crushed)
2 teaspoon cumin
1 teaspoon salt
1 tablespoons lemon juice
1 Cup peanuts crushed grilled (with shell)
4 cloves garlic
 

Preparation / Directions:

Turn 5-10 minutes chickpea flour in a hot pan to make tham cooked taste.When colled, add tahini and lemon juices and spices and than mix all ingredients to make a thick dip.Wait 1-2 hours(to male the all ingredients tastes comes out)


Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Dips Recipes