Black Bean Dip - 1


Course : Dips
Source:
Serves: 2
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Ingredients:


1 cup cooked black beans

1/4 cup minced carrot

1/4 cup minced celery

1 teaspoon garlic salt

1 teaspoon oregano

1 teaspoon cumin

1/2 teaspoon coriander

1/4 teaspoon salt

1/4 cup sour cream

1 tablespoon chopped fresh cilantro

1 bunch cilantro for garnish
 

Preparation / Directions:


In a large bowl, coarsely mash half the beans with a fork. Add remaining whole beans and all the other ingredients, mixing well. Cover, and chill 20 minutes. Garnish with fresh cilantro.


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