Black Bean Dip - 1
Grrrrrgh!
Course : Dips
From: HungryMonster.com
Serves: 2
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           cooked black beans
     1/4  cup           minced carrot
     1/4  cup           minced celery
   1      teaspoon      garlic salt
   1      teaspoon      oregano
   1      teaspoon      cumin
     1/2  teaspoon      coriander
     1/4  teaspoon      salt
     1/4  cup           sour cream
   1      tablespoon    chopped fresh cilantro
                        cilantro for garnish
 

Preparation:

In a large bowl, coarsely mash half the beans with a fork. Add remaining whole beans and all the other ingredients, mixing well. Cover, and chill 20 minutes. Garnish with fresh cilantro.