Rancho Frijoles Dip

Course : Dips
Serves: 8
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1/4 cup unsalted butter
1 cup onion
2 tablespoons garlic
1 teaspoon hot chile
16 ounces canned kidney beans
1 cup jack cheese
1 teaspoon salt
1 teaspoon freshly ground black pepper

Preparation / Directions:

Heat butter in a skillet, over a moderate flame add onions, garlic, and chiles heat and stir for 5-7 minutes, until tender mash beans to a paste, with a fork and add to skillet heat and stir for 2-3 minutes add grated cheese heat and stir to melt cheese season to taste with salt and pepper transfer to a chafing dish or fondue pot serve hot


Nutritional Information:

110 Calories (kcal); 6g Total Fat; (47% calories from fat); 3g Protein; 11g Carbohydrate; 16mg Cholesterol; 462mg Sodium

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