Rancho Frijoles Dip
Grrrrrgh!
Course : Dips
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4           cup  unsalted butter
  1                cup  onion
  2        tablespoons  garlic
  1           teaspoon  hot chile
  16            ounces  canned kidney beans
  1                cup  jack cheese
  1           teaspoon  salt
  1           teaspoon  freshly ground black pepper
 

Preparation:

Heat butter in a skillet, over a moderate flame add onions, garlic, and chiles heat and stir for 5-7 minutes, until tender mash beans to a paste, with a fork and add to skillet heat and stir for 2-3 minutes add grated cheese heat and stir to melt cheese season to taste with salt and pepper transfer to a chafing dish or fondue pot serve hot

 

Nutritional Information:

110 Calories (kcal); 6g Total Fat; (47% calories from fat); 3g Protein; 11g Carbohydrate; 16mg Cholesterol; 462mg Sodium