Minted Veggie Dip

Course : Dips
Serves: 8
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Ingredients:

1 1/4 cups plain non-fat yogurt
3/4 cup light sour cream
3 cloves garlic
1 medium cucumber *
1 tablespoon fresh mint -- chopped
1 teaspoon salt and pepper to taste
8 cups assorted raw veggies **
 

Preparation / Directions:

* Cucumber should be peeled, seeded and chopped. ** Raw veggies can be jicama or yambean, celery, broccoli, carrots, cauliflower, etc; cut into sticks or florettes. ~------------------------------------------------------------------------- Put all ingredients into a food processor or blender and process until well combined. Chill. Serve with raw vegetables such as carrot or celery sticks, radishes, jicama etc.


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