Curried Yogurt Dip 2


Course : Dips
Serves: 1
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Ingredients:


2/3 Cup lowfat yogurt

1 Teaspoon lemon juice

1 Tablespoon minced garlic

1/3 Cup sour cream

1/4 Teaspoon white pepper

1 Tablespoon curry powder
 

Preparation / Directions:


In a bowl, combine all the ingredients, stirring them well. Chill the dip, covered, for 1 hour or longer before serving. This dip is really great for chicken wings, raw vegetables-anything that needs a dip with a real bite....

 

Nutritional Information:

296 Calories (kcal); 19g Total Fat; (56% calories from fat); 12g Protein; 21g Carbohydrate; 43mg Cholesterol; 152mg Sodium


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