Curried Yogurt Dip 2
Grrrrrgh!
Course : Dips
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     2/3           Cup  lowfat yogurt
  1           Teaspoon  lemon juice
  1         Tablespoon  minced garlic
     1/3           Cup  sour cream
     1/4      Teaspoon  white pepper
  1         Tablespoon  curry powder
 

Preparation:

In a bowl, combine all the ingredients, stirring them well. Chill the dip, covered, for 1 hour or longer before serving. This dip is really great for chicken wings, raw vegetables-anything that needs a dip with a real bite....

 

Nutritional Information:

296 Calories (kcal); 19g Total Fat; (56% calories from fat); 12g Protein; 21g Carbohydrate; 43mg Cholesterol; 152mg Sodium