Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2/3 Cup lowfat yogurt
1 Teaspoon lemon juice
1 Tablespoon minced garlic
1/3 Cup sour cream
1/4 Teaspoon white pepper
1 Tablespoon curry powder
Preparation:
In a bowl, combine all the ingredients, stirring them well. Chill the
dip, covered, for 1 hour or longer before serving.
This dip is really great for chicken wings, raw vegetables-anything that
needs a dip with a real bite....
Nutritional Information:
296 Calories (kcal); 19g Total Fat; (56% calories from fat); 12g Protein; 21g Carbohydrate; 43mg Cholesterol; 152mg Sodium