Curried Yogurt Dip 2

Grrrrrgh!
Course : Dips
From: HungryMonster.com
Serves: 1
 

Ingredients:

2/3 Cup lowfat yogurt
1 Teaspoon lemon juice
1 Tablespoon minced garlic
1/3 Cup sour cream
1/4 Teaspoon white pepper
1 Tablespoon curry powder
 

Preparation:

In a bowl, combine all the ingredients, stirring them well. Chill the dip, covered, for 1 hour or longer before serving. This dip is really great for chicken wings, raw vegetables-anything that needs a dip with a real bite....

 

Nutritional Information:

296 Calories (kcal); 19g Total Fat; (56% calories from fat); 12g Protein; 21g Carbohydrate; 43mg Cholesterol; 152mg Sodium