Beef Jerky Recipe

Course : Dehydrator
Serves: 8
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1 medium flank steak
1 clove garlic -- minced
1/2 cup honey
1 dash pepper
4 tablespoons lemon juice
1/2 cup soy sauce
1 dash salt

Preparation / Directions:

Put steak in freezer for about half an hour, just until firm. Slice steak across grain, about 1/4-inch thick. Combine remaining ingredients and marinate steak strips in this for at least 2 hours. Place slices on rack in pan and dry in oven at 150 degrees, 12 hours.


Nutritional Information:

Per serving (excluding unknown items): 1142 Calories; 16g Fat (11% calories from fat); 52g Protein; 236g Carbohydrate; 77mg Cholesterol; 8484mg Sodium

1 Kitchen's say:
  (3 3/4 Stars!)
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