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Beef Jerky Recipe


Course : Dehydrator
Serves: 8
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Ingredients:


1 medium flank steak

1 clove garlic -- minced

1/2 cup honey

1 dash pepper

4 tablespoons lemon juice

1/2 cup soy sauce

1 dash salt
 

Preparation / Directions:


Put steak in freezer for about half an hour, just until firm. Slice steak across grain, about 1/4-inch thick. Combine remaining ingredients and marinate steak strips in this for at least 2 hours. Place slices on rack in pan and dry in oven at 150 degrees, 12 hours.

 

Nutritional Information:

Per serving (excluding unknown items): 1142 Calories; 16g Fat (11% calories from fat); 52g Protein; 236g Carbohydrate; 77mg Cholesterol; 8484mg Sodium

1 Kitchen's say:
  (3 3/4 Stars!)
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