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Tangy Chicken


Course : Chicken
Serves: 6
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Ingredients:


1/2 cup all-purpose flour

1/4 teaspoon salt

1/4 teaspoon pepper

6 medium chicken breast halves -- skinned and boned

1/2 cup vegetable oil

1 bottle chile sauce -- (12 oz.)

1 bottle steak sauce -- (5 oz.)
 

Preparation / Directions:


Combine flour, salt, and pepper; dredge chicken in flour mixture. Heat oil in a large skillet; add chicken, and cook over medium heat until lightly browned, turning once. Remove chicken; place in a lightly greased 12 x 7 x 2 inch baking dish. Combine chile sauce and steak sauce; pour over chicken. Cover and bake at 350 F for 45 minutes.

 

Nutritional Information:

44 Calories (kcal); 3g Total Fat; (64% calories from fat); 3g Protein; 1g Carbohydrate; 9mg Cholesterol; 21mg Sodium

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