Tangy Chicken
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  all-purpose flour
     1/4      teaspoon  salt
     1/4      teaspoon  pepper
  6                     chicken breast halves -- skinned and boned
     1/2           cup  vegetable oil
  1             bottle  chile sauce -- (12 oz.)
  1             bottle  steak sauce -- (5 oz.)
 

Preparation:

Combine flour, salt, and pepper; dredge chicken in flour mixture. Heat oil in a large skillet; add chicken, and cook over medium heat until lightly browned, turning once. Remove chicken; place in a lightly greased 12 x 7 x 2 inch baking dish. Combine chile sauce and steak sauce; pour over chicken. Cover and bake at 350 F for 45 minutes.

 

Nutritional Information:

44 Calories (kcal); 3g Total Fat; (64% calories from fat); 3g Protein; 1g Carbohydrate; 9mg Cholesterol; 21mg Sodium