Mojo Chicken |
Course : Chicken
Serves: 1 |
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Ingredients:
3/4 Cup grape juice |
3/4 Cup orange juice |
1/2 Cup white vinegar |
1 Tablespoon lemon juice |
1/2 medium Onion chopped |
2 Tablespoons minced garlic |
1 Teaspoon ground cumin |
1/2 Teaspoon dried coriander |
2 Teaspoons salt |
6 medium boneless -- skinless chicken breast halves |
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Preparation / Directions:
Place all ingredients except the chicken in the container of an electric
blender. Cover and blend until smooth. Reserve 1 cup of the juice
mixture; cover and chill.
Place chicken in a large glass dish and pour the remaining juice mixture
over the top. Cover and marinate in the refrigerator 2-3 hours.
Remove chicken from the marinade and discard marinade. Heat a large
skillet over medium-high heat. Cook chicken 6-7 minutes on each side or
until no longer pink inside.
Meanwhile, in a small saucepan, bring the reserved 1 cup juice mixture
to a boil over medium-high heat. Pour over cooked chicken and serve
immediatly.
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Nutritional Information:
253 Calories (kcal); 1g Total Fat; (3% calories from fat); 4g Protein; 63g Carbohydrate; 0mg Cholesterol; 4279mg Sodium |
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