Lemon Chicken Rice

Course : Chicken
Serves: 4
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Ingredients:

1 tablespoon olive oil
1 pound boneless -- skinless chicken breast, cut into strips
1 clove garlic -- crushed
1 cup uncooked rice*
1 can chicken broth -- (14-1/2-ounce)
1 tablespoon grated lemon peel
1/2 teaspoon ground black pepper
 

Preparation / Directions:

Heat oil in large skillet over medium-high heat until hot. Add chicken and garlic; cook and stir until browned. Stir in rice and broth. Cover and cook 15 minutes or until liquid is absorbed. Stir in lemon peel and pepper. Serve immediately. Makes 4 servings.

 

Nutritional Information:

169 Calories (kcal); 15g Total Fat; (79% calories from fat); 5g Protein; 4g Carbohydrate; 0mg Cholesterol; 765mg Sodium


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