Lemon Chicken Rice |
Course : Chicken
Serves: 4 |
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Ingredients:
1 tablespoon olive oil |
1 pound boneless -- skinless chicken breast, cut into strips |
1 clove garlic -- crushed |
1 cup uncooked rice* |
1 can chicken broth -- (14-1/2-ounce) |
1 tablespoon grated lemon peel |
1/2 teaspoon ground black pepper |
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Preparation / Directions:
Heat oil in large skillet over medium-high heat until hot. Add chicken and
garlic; cook and stir until browned. Stir in rice and broth. Cover and cook
15 minutes or until liquid is absorbed. Stir in lemon peel and pepper. Serve
immediately. Makes 4 servings.
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Nutritional Information:
169 Calories (kcal); 15g Total Fat; (79% calories from fat); 5g Protein; 4g Carbohydrate; 0mg Cholesterol; 765mg Sodium |
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