Chinese Pepper Chicken


Course : Chicken
Serves: 12
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Ingredients:


2 pounds boneless chicken

3 cups green bell pepper

3 bunches scallions

3 tablespoons cornstarch

1/2 cup soy sauce

1/4 pound walnut pieces

1/4 teaspoon ginger

1/4 teaspoon cayenne

1 cup chicken broth

1/4 cup peanut oil
 

Preparation / Directions:


cut chicken to medium dice, set aside combine green peppers and scallions, set aside combine cornstarch and soy sauce-mix well, set aside heat half of the oil in a wok, over a moderately-high flame add the scallion mixture stir-fry for 2 minutes, remove from wok add the remaining oil, allow to heat until it begins to smoke add the chicken and stir-fry until no longer pink add the walnuts, ginger, and cayenne stir-fry for 1 minute add the cornstarch mixture heat and stir until mixture thickens slightly add the sauteed vegetables heat and stir until heated through serve hot, with hot cooked rice

 

Nutritional Information:

155 Calories (kcal); 6g Total Fat; (35% calories from fat); 19g Protein; 6g Carbohydrate; 44mg Cholesterol; 802mg Sodium


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