Chinese Pepper Chicken
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 12
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             pounds  boneless chicken
  3               cups  green bell pepper
  3            bunches  scallions
  3        tablespoons  cornstarch
     1/2           cup  soy sauce
     1/4         pound  walnut pieces
     1/4      teaspoon  ginger
     1/4      teaspoon  cayenne
  1                cup  chicken broth
     1/4           cup  peanut oil
 

Preparation:

cut chicken to medium dice, set aside combine green peppers and scallions, set aside combine cornstarch and soy sauce-mix well, set aside heat half of the oil in a wok, over a moderately-high flame add the scallion mixture stir-fry for 2 minutes, remove from wok add the remaining oil, allow to heat until it begins to smoke add the chicken and stir-fry until no longer pink add the walnuts, ginger, and cayenne stir-fry for 1 minute add the cornstarch mixture heat and stir until mixture thickens slightly add the sauteed vegetables heat and stir until heated through serve hot, with hot cooked rice

 

Nutritional Information:

155 Calories (kcal); 6g Total Fat; (35% calories from fat); 19g Protein; 6g Carbohydrate; 44mg Cholesterol; 802mg Sodium