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Chinese chicken with black Bean Sauce | ||||||||||
Course : Chicken Serves: 1 |
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Ingredients:
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Preparation / Directions:1. Place chickens in a large stock pot and cover with water.
2. Add green onion stalks, ginger and sherry
3. Bring to a boil, reduce heat and simmer for 45 minutes to 1 hour,
depending on the size of the chickens
4. Allow chickens to cool in the liquid
5. When chickens are cool remove bones and skin; shred into small pieces
6. Combine shredded green onions, green bell pepper, Chinese hot bean
paste, soy sauce and sesame oil; blend well
Makes 8 servings.
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Nutritional Information:101 Calories (kcal); 5g Total Fat; (58% calories from fat); 2g Protein; 5g Carbohydrate; 0mg Cholesterol; 2059mg Sodium | ||||||||||