Chinese chicken with black Bean Sauce
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                     fryer chickens
  2             stalks  green onion     cut into 1 inch
                        lengths
  1        small piece  fresh ginger    crushed
  1                 T.  sherry
     1/2           cup  shredded green onions
     1/2                green bell pepper       cut into julienne
                        strips
  2        Tablespoons  chinese hot bean paste
  2        Tablespoons  soy sauce
  1           Teaspoon  sesame oil
 

Preparation:

1. Place chickens in a large stock pot and cover with water. 2. Add green onion stalks, ginger and sherry 3. Bring to a boil, reduce heat and simmer for 45 minutes to 1 hour, depending on the size of the chickens 4. Allow chickens to cool in the liquid 5. When chickens are cool remove bones and skin; shred into small pieces 6. Combine shredded green onions, green bell pepper, Chinese hot bean paste, soy sauce and sesame oil; blend well Makes 8 servings.

 

Nutritional Information:

101 Calories (kcal); 5g Total Fat; (58% calories from fat); 2g Protein; 5g Carbohydrate; 0mg Cholesterol; 2059mg Sodium