Chinese chicken with black Bean Sauce

Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 1
 

Ingredients:

2 large fryer chickens
2 stalks green onion
1 piece fresh ginger
1 tablespoons sherry
1/2 cup shredded green onions
1/2 medium green bell pepper
2 Tablespoons chinese hot bean paste
2 Tablespoons soy sauce
1 Teaspoon sesame oil
 

Preparation:

1. Place chickens in a large stock pot and cover with water. 2. Add green onion stalks, ginger and sherry 3. Bring to a boil, reduce heat and simmer for 45 minutes to 1 hour, depending on the size of the chickens 4. Allow chickens to cool in the liquid 5. When chickens are cool remove bones and skin; shred into small pieces 6. Combine shredded green onions, green bell pepper, Chinese hot bean paste, soy sauce and sesame oil; blend well Makes 8 servings.

 

Nutritional Information:

101 Calories (kcal); 5g Total Fat; (58% calories from fat); 2g Protein; 5g Carbohydrate; 0mg Cholesterol; 2059mg Sodium