Chicken Liver Kebabs

Course : Chicken
Serves: 4
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Ingredients:

1 1/2 cups juice packed pineapple chunks
18 medium dried apricot halves
3/4 cup what germ
1 teaspoon dry thyme leaves
1 teaspoon curry powder
1/4 teaspoon garlic powder
1/4 teaspoon salt -- to 1/2 teaspoon,opt
1 pound chicken livers -- cut into 24-pieces
2 large egg whites -- beaten
1 medium green pepper -- cut into 1 inch- squares
1/2 small red onion -- cut into 1 inch- squares
6 skewers wooden skewers -- 12-inch
 

Preparation / Directions:

Drain pineapple chunks, reserving juice. Soak apricots 20 to 30 minutes in pineapple juice. Meanwhile, combine wheat germ, thyme, curry, garlic powder and salt in small bowl; reserve. Dip liver in egg white and roll in wheat germ mixture; reserve. Coat baking sheet with nonstick cooking spray. Alternate green peppers, liver, onions, pineapple chunks and apricots on skewers. Place on baking sheet. Bake in 375 degree overn 25 to 30 minutes, until livers are cooked through.

 

Nutritional Information:

206 Calories (kcal); 5g Total Fat; (20% calories from fat); 23g Protein; 18g Carbohydrate; 498mg Cholesterol; 253mg Sodium


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