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Chicken Cordon Bleu 6 | ||||||
Course : Chicken Serves: 4 |
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Ingredients:
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Preparation / Directions:Pound each chicken breast to flatten slightly. Spread each breast with 1 teaspoon mustard; top with a slice of turkey ham and swiss cheese.
Roll up each chicken breast to encase filling; secure with toothpicks.
Dip chicken rolls in egg beaters; roll in bread crumbs to coat. Place in lightly greased baking pan.
Bake at 350 degrees F for 25 minutes. Cover loosely with foil; bake 15 to 20 minutes more until chicken is done. Garnish as desired.
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Nutritional Information:36 Calories (kcal); 1g Total Fat; (37% calories from fat); 5g Protein; trace Carbohydrate; 16mg Cholesterol; 282mg Sodium | ||||||