Chicken And Pasta In Cajun Cream

Course : Chicken
Serves: 1
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Ingredients:

1 pound boneless skinless chicken breast halves -- cut into
1 medium red bell pepper -- cut into strips
1 Package Frozen Vegetables with Pasta -- (1 pound)
1/4 Cup water
1/2 Cup whipping cream
1 Teaspoon cumin
1/8 Teaspoon ground red pepper (cayenne) -- (1/8 to 1/4)
 

Preparation / Directions:

Spray large skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken; cook and stir until, chicken is no longer pink and lightly browned. Add bell pepper; cook and stir 2 minutes. Stir in frozen vegetables with pasta and water. Bring to a boil. Cook 2 minutes. Stir in cream, cumin and ground red pepper. Cover; cook 5 to 8 minutes or until thickened, stirring occasionally.

 

Nutritional Information:

580 Calories (kcal); 46g Total Fat; (70% calories from fat); 31g Protein; 12g Carbohydrate; 232mg Cholesterol; 129mg Sodium


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