Chicken And Pasta In Cajun Cream
Grrrrrgh!
Course : Chicken
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                Lb.  boneless skinless chicken breast halves -- cut into
  1                     red bell pepper -- cut into strips
  1            Package  Frozen Vegetables with Pasta -- (1 pound)
     1/4           Cup  water
     1/2           Cup  whipping cream
  1           Teaspoon  cumin
     1/8      Teaspoon  ground red pepper (cayenne) -- (1/8 to 1/4)
 

Preparation:

Spray large skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken; cook and stir until, chicken is no longer pink and lightly browned. Add bell pepper; cook and stir 2 minutes. Stir in frozen vegetables with pasta and water. Bring to a boil. Cook 2 minutes. Stir in cream, cumin and ground red pepper. Cover; cook 5 to 8 minutes or until thickened, stirring occasionally.

 

Nutritional Information:

580 Calories (kcal); 46g Total Fat; (70% calories from fat); 31g Protein; 12g Carbohydrate; 232mg Cholesterol; 129mg Sodium