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Honey Mustard Chicken


Course : Chicken
Serves: 4
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Ingredients:


1 package McCormick chicken dijon sauce blend

1/2 cup milk

1/2 cup water

1 tablespoon oil

1 pound boneless skinless chicken breast halves

1 tablespoon honey
 

Preparation / Directions:


Combine sauce blend with milk and water. Set aside. In a skillet, heat oil over medium high heat. Add chicken breasts, saute 4 to 5 mnutes per side. Pour sauce mixture over chicken. Heat to a boil. Stir in honey. Cover and simmer 10 minutes. Side dishes: Steamed herbed white and wild rice combination; Carots and broccoli medley.

 

Nutritional Information:

190 Calories (kcal); 6g Total Fat; (28% calories from fat); 27g Protein; 6g Carbohydrate; 70mg Cholesterol; 90mg Sodium

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