David Burke's Pretzel Coated Poupon Chicken

Course : Chicken
Serves: 4
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Ingredients:

4 medium boneless skinless chicken breast halves -- 6oz
1 teaspoon salt and pepper -- to taste
1/2 cup grey poupon dijon mustard
2 tablespoons A-1 Steak Sauce
2 cups crushed unsalted thin pretzel sticks
1/2 cup minced onion
1/2 cup minced chives
 

Preparation / Directions:

Season chicken with salt and pepper. Blend mustard and steak sauce in small bowl; set aside. Mix pretzel crumbs, onion and chives in separate bowl. Dip chicken breasts in mustard mixture to coat; roll in pretzel crumbs, pressing crumbs lightly onto chicken. Place on greased baking sheet. Bake at 400 degrees for 25 minutes or until done.

 

Nutritional Information:

143 Calories (kcal); 2g Total Fat; (10% calories from fat); 28g Protein; 3g Carbohydrate; 68mg Cholesterol; 201mg Sodium


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