Balsamic Marinated Chicken

Course : Chicken
Serves: 4
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Ingredients:

---MARINADE
1/2 cup balsamic vinegar
1/4 cup olive oil
1/2 teaspoon garlic powder
1/4 teaspoon pepper
---CHICKEN
4 medium chicken breast halves -- skinned and boned
 

Preparation / Directions:

In a large bowl, combine the marinade ingredients. Add the chicken, cover, and marinate in refrigerator for up to 1/2 hour. Remove the chicken from the marinade, discard the excess marinade and grill for 8-10 minutes per side, or until the chicken is tender and no pink remains. Libby's Notes: I'm going to decrease the vinegar to 1/4 cup and the oil to 2 tablespoons and freeze the raw chicken in the marinade in a zip-lock

 

Nutritional Information:

375 Calories (kcal); 27g Total Fat; (65% calories from fat); 30g Protein; 2g Carbohydrate; 93mg Cholesterol; 92mg Sodium


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