Asparagus Chicken

Course : Chicken
Serves: 1
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Ingredients:

3 Large chicken breasts halved
1/4 Cup oil
4 Teaspoons butter---melted
1/4 Cup flour
1/2 Teaspoon salt
2 Cups chicken broth
1/2 Cup heavy cream
1/2 Teaspoon tabasco
1 Can asparagus -- (16 oz.)
1/2 Cup parmesan cheese--grated
 

Preparation / Directions:

Brown the chicken in oil. In a saucepan, add flour and salt to butter; stir in chicken broth and cook until thick. Remove from heat; add cream and tabasco. Place asparagus in the bottom of a 9x13" casserole. Arrange chicken on top of the aspragus. Pour sauce over he chicken and asparagus. Sprinkle with cheese. Bake at 350 degree for 45 minutes.

 

Nutritional Information:

1086 Calories (kcal); 102g Total Fat; (83% calories from fat); 16g Protein; 30g Carbohydrate; 163mg Cholesterol; 2638mg Sodium


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