Breakfast Pita - Month Of Meals |
Course : Breakfast
Serves: 1 |
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Ingredients:
1 piece whole-wheat pita pocket 6 inch |
1/4 cup egg substitute |
1 teaspoon margarine |
1 medium onion -- chopped |
1 medium green pepper -- chopped |
3/4 ounce shredded mozzarella cheese |
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Preparation / Directions:
Scramble egg substitute, onion, and green pepper using 1 teaspoon margarine. Toast pita pocket and fill with scrambled egg mixture. Top with shredded cheese.
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Nutritional Information:
197 Calories (kcal); 16g Total Fat; (71% calories from fat); 11g Protein; 2g Carbohydrate; 20mg Cholesterol; 252mg Sodium |
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