Breakfast Pita - Month Of Meals
Grrrrrgh!
Course : Breakfast
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1             6 inch  whole-wheat pita pocket
     1/4           cup  egg substitute
  1           teaspoon  margarine
                        onion -- chopped
                        green pepper -- chopped
     3/4         ounce  shredded mozzarella cheese
 

Preparation:

Scramble egg substitute, onion, and green pepper using 1 teaspoon margarine. Toast pita pocket and fill with scrambled egg mixture. Top with shredded cheese.

 

Nutritional Information:

197 Calories (kcal); 16g Total Fat; (71% calories from fat); 11g Protein; 2g Carbohydrate; 20mg Cholesterol; 252mg Sodium