Fast, Frosty and Fabulous Fruit Shake

Course : Beverages
Serves: 2
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Ingredients:

6 ounces pineapple juice -- chilled
1 can peach or apricot nectar (5 1/2 ounces) -- chilled
1/2 cup orange sherbet
1 small banana
1 Pints Strawberries or pineapple -- for garnish
1 bunch mint leaves -- for garnish
 

Preparation / Directions:

Chill two tall glasses in freezer or refrigerator. Put all ingredients except garnish in blender and blend until smooth. Pour into chilled glasses. Garnish with a strawberry or pineapple slice and mint leaves.

 

Nutritional Information:

192 Calories (kcal); 1g Total Fat; (5% calories from fat); 2g Protein; 46g Carbohydrate; 2mg Cholesterol; 24mg Sodium


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