Fast, Frosty and Fabulous Fruit Shake |
 |
| Course : |
Beverages |
| From: |
HungryMonster.com |
| Serves: |
2 |
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Ingredients:
| 6 |
ounces |
pineapple juice -- chilled |
| 1 |
can |
peach or apricot nectar (5 1/2 ounces) -- chilled |
| 1/2 |
cup |
orange sherbet |
| 1 |
small |
banana |
| 1 |
Pints |
Strawberries or pineapple -- for garnish |
| 1 |
bunch |
mint leaves -- for garnish |
|
| |
Preparation:
Chill two tall glasses in freezer or refrigerator. Put all ingredients except garnish in blender and blend until smooth. Pour into chilled glasses. Garnish with a strawberry or pineapple slice and mint leaves. |
| |
Nutritional Information:
192 Calories (kcal); 1g Total Fat; (5% calories from fat); 2g Protein; 46g Carbohydrate; 2mg Cholesterol; 24mg Sodium |