Grilled Flank Steak

Course : Beef Steak
Serves: 5
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Ingredients:

1/4 cup soy sauce
2 tablespoons vinegar
1 medium green onion -- sliced
1 1/2 teaspoons garlic powder
1 1/2 teaspoons ground ginger
3 tablespoons honey
3/4 cup vegetable oil
1 1/2 pounds beef flank steak -- (about 1-1/2 pounds)
1 pound fresh mushrooms -- sliced
1 medium green pepper -- cut into thin strips
1 medium yellow or sweet red pepper -- cut into thin strips
3 medium carrots -- cut into julienne strips
 

Preparation / Directions:

In a glass baking dish, combine first seven ingredients. Set aside 1/4 cup. Place meat in remaining marinade; cover and refrigerate for 24 hours, turning once. Remove meat, discarding marinade. Grill meat over hot coals until cooked to your preference (about 15 minutes for medium). Meanwhile, in a skillet, saute vegetables in reserved marinade until tender. Slice meat at an angle into thin strips and serve with vegetables.

 

Nutritional Information:

389 Calories (kcal); 33g Total Fat; (73% calories from fat); 3g Protein; 23g Carbohydrate; 0mg Cholesterol; 844mg Sodium


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