Steak And Mushroom Gravy

Course : Beef Steak
Serves: 1
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Ingredients:

1/2 medium Onion -- chopped
5 tablespoons toasted flour
2 cups water
5 tablespoons dry milk
1 tablespoon margarine
1 cup leftover beef -- up to 2
1 can mushroom pieces
1 teaspoon salt and pepper -- to taste
1 Cup mushroom can full of red wine
 

Preparation / Directions:

Melt margarine in a large skillet and saute onion. Mix flour, seasoning, and dry milk in a jar. Add water and shake. Stir into onions until simmering and thickened. Add beef and drained mushrooms. Reduce the heat. Simmer, stirring constantly until heated through. Serve over noodles, rice or mashed potatoes.

 

Nutritional Information:

330 Calories (kcal); 22g Total Fat; (59% calories from fat); 12g Protein; 22g Carbohydrate; 39mg Cholesterol; 299mg Sodium


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