Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2                onion -- chopped
  5        tablespoons  toasted flour
  2               cups  water
  5        tablespoons  dry milk
  1         tablespoon  margarine
  1                cup  leftover beef -- up to 2
  1        small   can  mushroom pieces
                        salt and pepper -- to taste
  1                     mushroom can full of red wine

Preparation:

Melt margarine in a large skillet and saute onion. Mix flour, seasoning, and dry milk in a jar. Add water and shake. Stir into onions until simmering and thickened. Add beef and drained mushrooms. Reduce the heat. Simmer, stirring constantly until heated through. Serve over noodles, rice or mashed potatoes.

Nutritional Information:

330 Calories (kcal); 22g Total Fat; (59% calories from fat); 12g Protein; 22g Carbohydrate; 39mg Cholesterol; 299mg Sodium