Savory Bean Soup

Course : Beans
Serves: 1
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Ingredients:

4 cups cooked am beans (adzuki beans, pinto, kidney beans -- black beans, Anasazi beans)
2 cups water or stock
2 tablespoons lime juice
4 teaspoons olive oil
2 small onions -- finely chopped
2 teaspoons chili powder
2 teaspoons sea salt -- or...
2 tablespoons tamari soy sauce
 

Preparation / Directions:

Simmer all ingredients until thick. Garnish with plain yogurt. TO COOK BEANS: Rinse beans. Cook 2 cups beans in 5 cups water. Bring water to a boil. Add beans. Turn temperature to low or simmer. Cover with heavy lid. Simmer 2 to 3 hours until tender. DO NOT season until beans are done. VARIATION: Sauté chopped green peppers, 2 finely chopped garlic cloves, 2 stalks of celery chopped, until barely tender. Add to soup and simmer. Source: Arrowhead Mills "Variety Bean Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc.


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