Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4      cups          cooked am beans -- (adzuki beans,
                        -- pinto
                        kidney beans -- black beans,
                        -- Anasazi beans)
   2      cups          water or stock
   2      tablespoons   lime juice
   4      teaspoons     olive oil
   2      small         onions -- finely chopped
   2      teaspoons     chili powder
   2      teaspoons     sea salt -- or...
   2      tablespoons   tamari soy sauce

Preparation:

Simmer all ingredients until thick. Garnish with plain yogurt. TO COOK BEANS: Rinse beans. Cook 2 cups beans in 5 cups water. Bring water to a boil. Add beans. Turn temperature to low or simmer. Cover with heavy lid. Simmer 2 to 3 hours until tender. DO NOT season until beans are done. VARIATION: Sauté chopped green peppers, 2 finely chopped garlic cloves, 2 stalks of celery chopped, until barely tender. Add to soup and simmer. Source: Arrowhead Mills "Variety Bean Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc.