Ginger Green Beans With Almonds

Course : Beans
Serves: 4
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Ingredients:

1 pound yellow or green beans -- trimmed
1 tablespoon sesame oil
1 teaspoon gingerroot -- grated
1 clove garlic
1/3 cup chicken stock
1/4 teaspoon salt and pepper
1/4 cup slivered almonds -- toasted
 

Preparation / Directions:

1. Remove stem ends from beans, cut in half. 2. In a deep skillet heat oil, ginger, and garlic over medium heat for 1 minute or until fragrant. 3. Add chicken stock, salt and pepper and bring to a boil. 4. Add beans; cover and cook, stirring occasionally for about 5 minutes or until green beans are tender-crisp. 5. Sprinkle with almonds and serve.

 

Nutritional Information:

115 calories, 4g protein, 8g fat, 10g carbohydrate.


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