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Zucchini Facts | ||||
Course : Zucchini Serves: 1 |
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Ingredients:
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Preparation / Directions:Zucchini is a remarkable summer squash that resembles a laquered cucumber and has a name we keep forgetting how to spell.
Like its dozens of cucurbit cousins, the zucchini is low in calories
calories per ounce) and high in vitamin A, C and part of the B-Complex,
niacin, riboflavin and thiamine. This summer squash porvides iron,
calcium, and is an excellent source of unabsorbable roughage.
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