Zucchini Facts
Grrrrrgh!
Course : Zucchini
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Zucchini
 

Preparation:

Zucchini is a remarkable summer squash that resembles a laquered cucumber and has a name we keep forgetting how to spell. Like its dozens of cucurbit cousins, the zucchini is low in calories calories per ounce) and high in vitamin A, C and part of the B-Complex, niacin, riboflavin and thiamine. This summer squash porvides iron, calcium, and is an excellent source of unabsorbable roughage.