Berries With Orange-Honey Yogurt


Course : Yogurt
Serves: 4
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Ingredients:


4 cups fruit -- see suggestions

1 bunch fresh mint leaves

1 tablespoons orange rind --- thin strips

1 tablespoons toasted sliced/sliv. almonds

---sauce

1 cup low-fat plain yogurt

1 teaspoon grated orange rind

1 tablespoons orange juice

2 tablespoons honey -- * see note

1/2 teaspoon vanilla or almond extract
 

Preparation / Directions:


Suggested fruit: Winter: sliced oranges, bananas, kiwi, pineapple, cantaloupe or honeydew Spring: strawberries, stewed rhubarb Summer: raspberries, blackberries, blueberries Fall: peaches, plums, grapes Combinations: grapes and melon, melon and blueberries, blackberries and sliced peaches, raspberries and blueberries, strawberries and kiwi, bananas and kiwi or sliced oranges. Mix sauce ingredients in a bowl. Wash berries and hull. Slice if fruit pieces are large. Either mix fruit with sauce, cover and refrigerate for 1 hour, or at serving time spoon fruit into individual bowls or stemmed glasses and pour sauce over. Garnish each serving.


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