Stuffed Green Peppers |
Course : Vegetables
Serves: 4 |
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Ingredients:
10 ounces package frozen corn |
15 ounces kidney beans -- canned, rinsed and drained |
28 ounces can of tomatoes -- crushed |
1/4 cup onion -- chopped |
1 1/2 cups rice -- cooked |
1 teaspoon worcestershire sauce |
1/4 teaspoon salt |
1/2 teaspoon pepper |
2 cups cheddar cheese -- shredded 1/4-c reserved |
4 small green peppers -- detopped deseeded |
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Preparation / Directions:
Mix all stuff up except reserved cheese and peppers. Stuff peppers to the top. Stick in crockpot. (Put 3 peppers in bottom and 1 on the top). Cover; cook on low 6 to 8 hours (High: 3 to 4 hours]. Sprinkle with 1/4 c cheese in last 30 minutes.
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Nutritional Information:
697 Calories (kcal); 20g Total Fat; (25% calories from fat); 32g Protein; 98g Carbohydrate; 59mg Cholesterol; 518mg Sodium |
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