Stuffed Green Peppers |
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| Course : |
Vegetables |
| From: |
HungryMonster.com |
| Serves: |
4 |
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Ingredients:
| 10 |
ounces |
package frozen corn |
| 15 |
ounces |
kidney beans -- canned, rinsed and drained |
| 28 |
ounces |
can of tomatoes -- crushed |
| 1/4 |
cup |
onion -- chopped |
| 1 1/2 |
cups |
rice -- cooked |
| 1 |
teaspoon |
worcestershire sauce |
| 1/4 |
teaspoon |
salt |
| 1/2 |
teaspoon |
pepper |
| 2 |
cups |
cheddar cheese -- shredded 1/4-c reserved |
| 4 |
small |
green peppers -- detopped deseeded |
|
| |
Preparation:
Mix all stuff up except reserved cheese and peppers. Stuff peppers to the top. Stick in crockpot. (Put 3 peppers in bottom and 1 on the top). Cover; cook on low 6 to 8 hours (High: 3 to 4 hours]. Sprinkle with 1/4 c cheese in last 30 minutes.
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Nutritional Information:
697 Calories (kcal); 20g Total Fat; (25% calories from fat); 32g Protein; 98g Carbohydrate; 59mg Cholesterol; 518mg Sodium |