Spicy Corn Crackers

Course : Vegetables
Serves: 12
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3/4 cup flour
1/4 cup yellow cornmeal
1/2 teaspoon chile powder
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon cayenne
3 teaspoons milk
2 teaspoons corn oil
1 large egg white

Preparation / Directions:

combine dry ingredients and spices-mix well add milk and oil, stir to combine form into a ball place onto a sheet of waxed paper cover with another sheet rollout into a 12x12-inch square remove top sheet of waxed paper cut into 2x2-inch squares place onto an ungreased cookie sheet bake @ 450 degrees for 7-8 minutes, until lightly browned quickly remove to a wire rack to cool serve immediately or store in an airtight jar


Nutritional Information:

48 Calories (kcal); 1g Total Fat; (17% calories from fat); 1g Protein; 8g Carbohydrate; trace Cholesterol; 50mg Sodium

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