Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     3/4           cup  flour
     1/4           cup  yellow cornmeal
     1/2      teaspoon  chile powder
     1/4      teaspoon  salt
     1/8      teaspoon  garlic powder
     1/8      teaspoon  cayenne
  3          teaspoons  milk
  2          teaspoons  corn oil
  1                     egg white

Preparation:

combine dry ingredients and spices-mix well add milk and oil, stir to combine form into a ball place onto a sheet of waxed paper cover with another sheet rollout into a 12x12-inch square remove top sheet of waxed paper cut into 2x2-inch squares place onto an ungreased cookie sheet bake @ 450 degrees for 7-8 minutes, until lightly browned quickly remove to a wire rack to cool serve immediately or store in an airtight jar

Nutritional Information:

48 Calories (kcal); 1g Total Fat; (17% calories from fat); 1g Protein; 8g Carbohydrate; trace Cholesterol; 50mg Sodium